Spiritual Direction, Guidance, and Mentorship

"Working with Sarah has been transformative for me.  She is brilliant, deeply intuitive, and brings the perfect balance of warm compassion and challenge to the work.  After every session, I feel more grounded, resilient, and authentic."
~Elizabeth S.

"I've been working with Sarah as my spiritual director since 2016. I honestly can't imagine my life without her. Spiritual Direction with her allows me to make deep, dynamic meaning of my life and clarify my purpose, allows me to arrive to myself as the divine yearns for me to do. I want that for everyone. Sarah is a genius mystic, or maybe she's a genius at following my mystic nature. At the same time, she's not afraid to push back and hold me accountable, which is really important to me as a professional minister."
~Tandi Rogers


"One of the things I love about spiritual direction with Sarah is how skilled she is. She is familiar with a wide range of spiritual paths, traditions and practices, knows a ton about psychology and understands deeply both how hard and how glorious it is to be human. She listens long and hard. She tracks like no one I have ever met, grabbing relevant information from earlier sessions and using it in current sessions as needed. She conveys a deep sense of care about me as a person and I can say with confidence that she is committed to my wholeness and wellbeing. She has helped me more than I can say and possibly more than I will ever know."
~Unitarian Universalist staff member

"Sarah is present, thoughtful, compassionate, wise, and spiritually-grounded. Her accompaniment over the last few years has been invaluable. In our sessions she supports me to connect to my inner wisdom through guided meditation, deep listening, and asking powerful questions. I am so grateful for the space she creates that supports me to connect, heal, and gain insight.” 
-Kristen K.

"Sarah is a tremendous gift in my life. I love Sarah because a) she is wise, incisive, and depth-driving at the same time, b) she is deeply kind and totally willing to follow my idiomatic lead, but somehow doesn’t let me get away with ducking stuff either, and c) though I am kind of a cynic and spiritually concrete to boot, when she says the universe is beautiful and that we are loved and born to belonging, I believe her. Amazing, right? That’s how good she is."
~Sue Phillips

 ​I believe that people’s capacity for love, growth, connection, and joy expands when they feel safe enough to be their whole and real selves. To that end, I provide active listening, conversation, guided meditation, and silence to support people in compassionately exploring their authentic being, their highest values, and their deepest truths. Working together, we can explore that which supports, and that which disrupts, your connection to your own deep wisdom and to the sacred that dwells within and beyond you. 

​​If you are interested in self-exploration and spiritual growth, are struggling with confusing or painful feelings, or are wanting to live with more aliveness, authenticity, compassion, creativity, and joy, please contact me at sarahmsalazar@gmail.com.

Art: "Moment's Peace" by Rebecca Guay